MONDAY: 5:45 - 6:45 pm
TUESDAY: 5:45 - 6:45 pm
WEDNESDAY: 5:45 - 6:45 pm
THURSDAY: 5:45 - 6:45 pm
SATURDAY: 10:00 - 11:00 am
SATURDAY: SOUND BOWL SESSIONS: 11:30 - 12:00
All 7 Chakra crystal sound bowl healing. 30 minutes to align and un-wind, or just take a nap to the sound and healing vibrations of your chakras!
All class sequences are beginner friendly! All Chakra sequences are crafted for a full body stretch and strengthening.
All restorative class are crafted for deep stretch, rest and relaxation.
Mats and props are provided. To ensure a safe and beneficial environment for every yogi.
Please arrive 15 minutes before class to warm up. Once class starts doors will be locked.